Try Us Out

30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Read More

Getting Started

Everyone is welcome! So are you!  All levels, every class
Read More

Our Instructors

With passion and compassion, our certified instructors will help you do your best!
Read More

Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today's Classes


Latest Twetter Feeds

BikramLexington @BikramLexington
SterlingHotYogaLex  @BikramLexington
RT @RxTri: Great @BikramLexington this am! Probably last time I'll be warm until after the @willrun4bourbon Go Drug Drug Runners!! 
SterlingHotYogaLex  @BikramLexington
Come visit us at the #TRANSY health fair!!! Sign up to win 3 months of #HotYoga #Lexington #TU #GoPios 
SterlingHotYogaLex  @BikramLexington
Congrats to Serritta who just graduated from 200hr RYT hot yoga teacher training! Her first class is Thurs, Oct 8... 

Latest News

Become a Sterling Hot Yoga Instructor

| Announcement | One Comment

Sterling Hot Yoga Works offers an encouraging, supportive learning environment in which to grow and evolve as teachers and individuals, as well as make a career in hot yoga with…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner