Try Us Out

30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Read More

Getting Started

Everyone is welcome! So are you!  All levels, every class
Read More

Our Instructors

With passion and compassion, our certified instructors will help you do your best!
Read More

Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today's Classes

Facebook

All classes are HOT Saturday, Jan 24! 8:30/10:00/4:00 Drive safe #HotYoga #Lexington ...

View on Facebook

Twitter

Latest Twitter Feeds

SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
All Sterling #HotYoga classes are on! Tues, Jan 27 6/9:30/12/5:30/7:30 Stay Hot #Lexington 
SterlingHotYogaLex  @SHYWLexington
Movie Awake on Jan 31,10am The Kentucky Theater. Yogananda is lineage of the yoga we teach. Bikram's guru was... http://t.co/D2KY42GKb8 
SterlingHotYogaLex  @SHYWLexington
All classes are HOT Saturday, Jan 24! 8:30/10:00/4:00 Drive safe #HotYoga #Lexington http://t.co/6bmApXIVtW 
SterlingHotYogaLex  @SHYWLexington
Congrats to #CoachColene on her 4 year Yogaversary! Read her story: Colene E at Sterling Hot Yoga Works Lexington... http://t.co/uKWAGWHtSR 

Latest News

Coach Colene 4 year yogaversary at Sterling Hot Yoga Works

News

Congrats to #CoachColene on her 4 year Yogaversary! Read her story: Colene E. at Sterling Hot Yoga Works Lexington. Four years ago today I took a huge leap of faith….

Black Friday Lexington Yoga Save 20%

News

  Black Friday Lexington Yoga Sale 20% Off Autopay, 5 & 10 Class Cards! Coupon save20 on checkout. http://shywlexington.com/rates/  

Holiday Schedule M-F Nov 24-48

Announcement

  M Nov 24  9:30  12:00*  4:00*  5:30*  6:45 T Nov 25  6:00*  9:30  12:00*  6:00* W Nov 26  9:30  12:00*  4:00*  6:00* Tr Nov 27  9:30  11:30* F Nov…

Mon, Nov 17 Weather

Announcement

Monday, November 17 Sterling Hot Yoga Works Weather Update. All Lexington HotYoga classes are on schedule today. 9:30, 12:00*,  4:00*,  5:30,  7:30* *60min classes Drive safe! -Subscribe for all weather…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner