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30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you!  All levels, every class
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Our Instructors

With passion and compassion, our certified instructors will help you do your best!
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today's Classes

Facebook

#Sterling Crew! Sending love this holiday season. Ps. the only one showing a little belly is due this week! ...

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Intro special $30 for 30 days! #Lexington #HotYoga
shywlexington.com/rates/ *Students returning after 6 months purchase in studio
...

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Twitter

Latest Twetter Feeds

SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
RT @_Tempo11: I like to do healthy things like juice and hot yoga then come home and eat my weight in processed cheese slices 
SterlingHotYogaLex  @SHYWLexington
#Sterling Crew! Sending love this holiday season. Ps. the only one showing a little belly is due this week! http://t.co/tUekB3CcPf 
SterlingHotYogaLex  @SHYWLexington
RT @jhowardphoto: A sneak peak of yesterday's #underwater photoshoot at @AsburyUniv. Jodi, our incredible underwater model is due n... http… 

Latest News

Holiday Schedule M-F Nov 24-48

| Announcement | No Comments

  M Nov 24  9:30  12:00*  4:00*  5:30*  6:45 T Nov 25  6:00*  9:30  12:00*  6:00* W Nov 26  9:30  12:00*  4:00*  6:00* Tr Nov 27  9:30  11:30* F Nov…

Mon, Nov 17 Weather

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Monday, November 17 Sterling Hot Yoga Works Weather Update. All Lexington HotYoga classes are on schedule today. 9:30, 12:00*,  4:00*,  5:30,  7:30* *60min classes Drive safe! -Subscribe for all weather…

New Fall Schedule Nov 1!

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Check out our new fall schedule starting November 1st 2014 FALL SCHEDULE MON & WED 9:30 | 12:00* | 4:00* | 5:30 | 7:30* TUE & THU 6:00* | 9:30…

Become a Sterling Hot Yoga Instructor

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Sterling Hot Yoga Works offers an encouraging, supportive learning environment in which to grow and evolve as teachers and individuals, as well as make a career in hot yoga with…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner